Achieve real results through an integrated mindfulness, nutrition and fitness platform
Create healthy eating habits, increase your fitness, manage stress, maintain your weight, and more. The program combines the three pillars of self-care—mindfulness, nutrition, and fitness—to help you reach your goals.
- use a custom meal plan to reach your weight goals
- take part in online fitness workouts and challenges
- set, reflect on and track your goals
- increase employee productivity and satisfaction
- reduce workplace stress effectively
- enhance your employee wellness program
- lower long-term disability rates
- develop a financial win-win for your business
ANYTIME, ANYWHERE
Available on any smart device, this program is built for real life. You need a wellness solution that fits within your busy schedule: welcome to My Viva Plan. Let us help you achieve a balanced lifestyle.
